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Herb-Crusted Chicken Breast
Oven-roasted chicken with herb crust, sweet potato mash, and steamed broccoli
450 cal (Regular)620 cal (Large)
high-proteinlow-carb
Goal Alignment
Supports Muscle Gain(9)Supports Weight Loss(8)
Nutrition
Regular
| Calories | 450 cal |
| Protein | 38 g |
| Carbohydrates | 32 g |
| Fat | 16 g |
| Fiber | 6 g |
| Sodium | 480 mg |
| Sugar | 5 g |
Large
| Calories | 620 cal |
| Protein | 38 g |
| Carbohydrates | 32 g |
| Fat | 16 g |
| Fiber | 6 g |
| Sodium | 480 mg |
| Sugar | 5 g |
Protein Add-ons
Grilled Chicken Breast
+120 cal, +26g protein
Grilled Salmon
+150 cal, +22g protein
Grilled Tofu
+80 cal, +10g protein
VeganHard-Boiled Egg
+70 cal, +6g protein
Shrimp
+100 cal, +20g protein