An Apple
A Day

nourish your body, every single day

Healthy meals crafted by chefs, delivered to your door in Ho Chi Minh City. From 59,000 VND per meal.

Ăn khoẻ mỗi ngày · Fresh Every Morning · delivered by 7AM · Ngon miệng, khoẻ người · New Dishes Weekly · curated for you · Ăn khoẻ mỗi ngày · Fresh Every Morning · delivered by 7AM · Ngon miệng, khoẻ người · New Dishes Weekly · curated for you · Ăn khoẻ mỗi ngày · Fresh Every Morning · delivered by 7AM · Ngon miệng, khoẻ người · New Dishes Weekly · curated for you · Ăn khoẻ mỗi ngày · Fresh Every Morning · delivered by 7AM · Ngon miệng, khoẻ người · New Dishes Weekly · curated for you ·
Chef plating a dish with precision

Our Kitchen

The Culmination of Passion and Dedication to the Art of Healthy Eating

crafted with care, every single morning

Every meal begins at 4AM in our kitchen. Fresh ingredients sourced from local farms across the Mekong Delta, prepared by chefs who believe food is medicine.

We combine traditional Vietnamese flavors with modern nutritional science. Each dish is calorie-counted, macro-balanced, and crafted to make healthy eating effortless.

Weekly Signature

Signature Menu

5 dishes, curated weekly
Last week · Sep 21-25

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Check the full menu for published dishes and ordering details.

This week · Sep 28 - Oct 2

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Check the full menu for published dishes and ordering details.

Next week · Oct 5-9

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Check the full menu for published dishes and ordering details.

Start your week

Build a meal plan around your goal.

Pick a goal. Your week opens with meals matched to your setup. Review the plan and change anything on the menu.

How your plan works

Follow the week.

1Pick goal
2Personal needs
3Diet setup
4Meals & budget
5Meal plan
Nothing locked yet.Keep the plan, swap dishes, add protein, or choose vegan alternatives on the menu.

Social Proof

What People Say

real stories from real customers

★★★★★ 247 Reviews

01”
★★★★★

“I used to skip lunch or grab whatever was closest. Now I actually look forward to eating well — the meals taste homemade and keep me full all afternoon.”

Linh T.

Office worker, District 7

life-changing
02”
★★★★★

“As a busy dad, meal prep was impossible. AnAppleADay takes that stress away. My kids even steal bites — that is how you know it is good.”

Minh D.

Father of two, Thu Duc

family approved
03”
★★★★☆

“I have tried other meal services but they all tasted like diet food. This one actually has flavour and I have lost 4kg in two months without feeling deprived.”

Hana P.

Fitness enthusiast, District 2

real results
04”
★★★★★

“The 7AM delivery is a game changer. Fresh food waiting before my morning coffee. Worth every dong.”

Dat N.

Engineer, Binh Thanh

worth it

Ready?

Start Eating Well Today

Pay via VietQRNo signup requiredFree delivery over 150k VND